Welcome
Empower Your Journey to Healing
Counseling services in Tucson for growth, healing, and Stability.
Philosophy
Therapy provides a safe and supportive space to explore your thoughts, emotions, and experiences without judgment. Through meaningful conversations and self-reflection, together we will uncover your inner strengths, build resilience, and develop effective strategies to navigate life’s challenges while fostering self-awareness and personal growth.
Specialties
- Anxiety
- Depression
- Trauma and PTSD
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
Treatment Approaches
Darren's approach is person-centered, strength-based, and trauma-informed. He has been trained and utilizes evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Therapy. Through evidence-based approaches, he empowers clients to break free from negative patterns, embrace mindfulness, and build emotional strength. These evidence-based approaches foster resilience, deepen self-awareness, and create lasting, positive, and transformative change.